Garon Sheppard

Availability confirmed 3 days ago

Profile

garonsheppard.counselling.online

Phone

07377 545692

Email

garongreentherapies@gmail.com

Website

www.garongreentherapies.com

About me and my practice

Garon Green Therapies: A Grounded Approach to Change
If you are looking for a space where you can be truly heardnot just by a textbook professional, but by someone who understands the weight of life's complexities firsthandyou are in the right place.

I am Garon Green, a qualified Psychotherapeutic Counsellor with 10 years in private practice and 16 years in frontline mental health and addiction. My approach is grounded, straightforward, and collaborative.
I offer a confidential space where there is no need for "small talk"just a real connection designed to help you explore your struggles and regain direction.

How I Work: Solution-Focused Integration
I believe therapy should lead to tangible change. My work is Integrative, drawing from several models through a Solution-Focused lens. We focus on your strengths and the practical steps needed to move forward.

My toolkit includes:
DBT (Diploma): Practical skills for emotional regulation and distress tolerance.

CBT: Identifying and shifting the thought patterns that keep you stuck.

Person-Centred: Ensuring the work is led by your lived experience.

Jungian Influence: Exploring deeper patterns and the "shadow" to find your authentic self.

Areas of Specialism

Anxiety & Panic: Moving from overthinking to grounding and clarity.

Grief & Loss: Navigating the non-linear journey of bereavement.

Addiction Recovery: Supporting sustainable change through deep sector experience.

Mens Mental Health: A judgment-free "real-talk" space.
Services & Qualifications

Location: Online (Global) or Face-to-Face in Milton-under-Wychwood, West Oxfordshire.

Walk & Talk: Therapy integrated with the grounding benefits of nature.

Accreditations: Accredited Member of the NCPS, Anxiety UK Approved, and Usui Reiki Master Teacher.

I offer a free initial consultation to ensure we are the right fit.

Visit: garongreentherapies.com

Experience

I am an experienced therapist of 10 years with over 16 years of working background in addictions, homelessness, supported living, autism and mental health and able to adapt to meet your needs.
I can offer you a confidential place to explore issues and feelings without any pressure or judgement.
Doing so can help reduce confusion and encourage proactive change and to help you move forward.
I work with individuals on an open-ended basis or for an agreed period, to enable you to enhance your life and to live it more fully.
I am experienced in helping clients who have experienced difficulties with
Stress
Panic Attacks
Anxiety
Anger
Bereavement
Depression
Addiction
Job Loss
Spirituality
Abuse
Bullying
Carer support
Emotional abuse
Family issues
Feeling sad
Loneliness
Low self-confidence
Low self-esteem
Physical abuse
Suicidal thoughts
Work-related stress

Qualifications

Level 2 Certificate in Counselling Skills CPCAB

Level 3 Certificate in Counselling Studies CPCAB

Diploma in Psychotheraputic Counselling

Advanced Diploma in Psychotherapeutic

DBT Essentials APT Accreditation, Level 1

DBT Essentials APT Accreditation, Level 2

DBT Diploma

Level 1 Degree Usui Shiki Ryoho System of Reiki Healing

Level 2 Degree Usui Shiki Ryoho System of Reiki Healing

Master Level Usui Shiki Ryoho System of Reiki Healing

Master Teacher Usui Shiki Ryoho System of Reiki Healing

Professional Membership

Accredited Registrant MNCPS (Acc.)

Professional Register

National Counselling and Psychotherapy Society (NCPS)

Verified by Counsellingo on Tuesday, 12 May 2026

Fees

£60 per hour.
Reduced fee's offered for low income individuals and families.

When I Work

Monday - Thursday 7:00 pm - 9:00 pm
Saturdays 7 am till 12 noon.
UK TIMES.

Therapeutic Approach

Integrative

Video Platforms

Skype,teams

Area

Oxfordshire

#anxiety #depression #grief #addictions #mensmentalhealth